by Chuck Horton | Mar 15, 2016 | Skills- In the Ring
This is a guest post from Oleg Fadeev who comes to us all the way from Nizhni Novgorod, Russia. Hi all! Today it’s time to visit our armory and have a look at what we have there. For the sake of a logical approach let’s divide our weapons into offensive and defensive...
by Chuck Horton | Feb 25, 2016 | Skills- In the Ring
Restricted punching is something that everyone training in self-defense should incorporate into his or her training. The purpose of restricted striking is to be able to generate power by punching from different positions that limit the use of your hips and legs...
